NOVO FIT CLUB Library
Puedes ver todos los ejercicios aquí.
Showing 30 of 418 exercises
Close press DB
Bent over row DB
Jump squat
Landmine sumo deadlift
KB sumo deadlift
KB deficit sumo deadlift
DB deficit sumo deadlift
DB sumo deadlift
Barbell sumo deadlift
Lateral hip elevation
Ab wheel rollout
Incline DB reverse fly
Pulley hip abduction behind leg
Pulley hip abduction
Pulley glute extension
Pulley glute extension on bench
KB Swing
RDL KB
Worms
DB Thrusters
Wall ball
2KB Front squat
Superman
Scorpions
Barbell good morning
Wrist prep. band
Full body bridge
Shoulder prep. KB
Jefferson curl KB
Primal kicks