NOVO FIT CLUB Library
Puedes ver todos los ejercicios aquí.
Showing 28 of 418 exercises
Bench dips
Battle Rope 2
Battle Rope 1
Barbell shrugs
Barbell military press
Barbell high row
Barbell front squat
Barbell back extension
Band row single arm
Band pronated curl
Band curl biceps
Band assisted pull ups
Band assisted chin ups
Back squat
Back extensions with rotation
Back extension
Australian pull-ups high barbell
Australian pull-up
Assisted dips machine
Arnold Press
American Kettlebell Swing
Alternating hammer curl DB
Alternating hammer curl DB
Alternate pronated dumbell curl
Alt. iso. band hammer curl
Alt. iso. band curl
Alt hammer curl
Alt DB curl