NOVO FIT CLUB Library
Puedes ver todos los ejercicios aquí.
Showing 30 of 418 exercises
Double arm pronated wrist extension DB
Diamond push up
Decline push ups on bench
Decline diamond push up
Deadlift Traditional Barbell
Deadlift Romanian Barbell
Deadlift Kettlebells
DB shrugs
DB curl
DB concentration curl
Curl spider EZ
Curl biceps EZ (21)
Curl biceps EZ
Crunch
Close press DB
Close grip pull up
Close grip lat pulldown
Close grip bench press
Chin-up
Chin ups
Chest press machine
Chest fly DB
Calf extension press machine
Cable upright row with straight bar
Cable unilateral tricep overhead extension ankle straps
Cable tricep extension straight bar
Cable straight bar shoulder shrugs
Cable squatting curl
Cable shoulder abduction double arm
Cable seated row single arm D-handle