NOVO FIT CLUB Library

Puedes ver todos los ejercicios aquí.

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Showing 30 of 418 exercises

KB pistol squat thumbnail
KB pistol squat
Goblet squat KB thumbnail
Goblet squat KB
TRX lunges thumbnail
TRX lunges
Standing military press DB thumbnail
Standing military press DB
Hip thrust machine thumbnail
Hip thrust machine
Calf raise smith thumbnail
Calf raise smith
Renegade row on knees thumbnail
Renegade row on knees
Renegade row without push up thumbnail
Renegade row without push up
Renegade row DB thumbnail
Renegade row DB
Standing hip abduction disc thumbnail
Standing hip abduction disc
Pulley sumo belt squat thumbnail
Pulley sumo belt squat
Pulley belt squat thumbnail
Pulley belt squat
Belt squat KB thumbnail
Belt squat KB
Sumo belt squat KB thumbnail
Sumo belt squat KB
Skullcrusher smith machine thumbnail
Skullcrusher smith machine
Rack chins thumbnail
Rack chins
Cossack squat KB thumbnail
Cossack squat KB
Dragon flag thumbnail
Dragon flag
TGU KB thumbnail
TGU KB
Band thoracic mobility thumbnail
Band thoracic mobility
90/90 get up thumbnail
90/90 get up
90/90 thumbnail
90/90
ISO hold journey SL thumbnail
ISO hold journey SL
Zercher lateral lunges thumbnail
Zercher lateral lunges
Zercher jefferson curl thumbnail
Zercher jefferson curl
KB Swing SA thumbnail
KB Swing SA
Prying goblet squat KB thumbnail
Prying goblet squat KB
Step up KB (Glute) thumbnail
Step up KB (Glute)
Step up BW (Glute) thumbnail
Step up BW (Glute)
High box step up KB thumbnail
High box step up KB
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